Brushed Purple Potato Cake
Brushed Purple Potato Cake
Purple sweet potato, also known as black sweet potato, is rich in selenium and anthocyanins, in addition to the nutrients found in ordinary sweet potatoes. It can prevent and fight cancer, promote gastrointestinal motility, enhance immunity, and aid in weight loss. Anthocyanins have preventive and therapeutic effects on more than 100 diseases and are recognized as the seventh essential nutrient, following water, protein, fat, carbohydrates, vitamins, and minerals. Anthocyanins are the most direct, effective, and safe free radical scavengers discovered by the scientific community. They are used to prevent and treat diseases and maintain human health. Its ability to scavenge free radicals is 20 times that of vitamin C and 50 times that of vitamin E.
Materials~
12 dumpling wrappers
3 purple potatoes
Sugar: 1 spoon
1 spoonful of milk
1 handful of grated cheese
Appropriate amount of white sesame seeds
Practice:
Steam the slices of purple sweet potato until they are cooked.
Add 1 spoonful of sugar.
3.Add one scoop of milk.
4.Step into the mud.
5.Add one handful of grated cheese and mix thoroughly.
6.Take an appropriate amount and form it into a ball.
7.Roll the dumpling skin thin.
8.Wrap the mixture in purple sweet potato balls.
9.Shape into round cakes.
Heat a pan with oil, add the cakes, and sprinkle some water.
Sprinkle with white sesame seeds.
Fry over low heat until golden on both sides.
It tastes like a wire drawing, which is very appetizing. I can't wait to try it quickly.
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