Low-Calorie Tofu Brownies!
A simple dessert to prevent overeating during the fat loss period is tofu brownie. It contains no oil, no sugar, is low in calories, and high in protein! Not only will you not gain weight, but you will also feel satisfied! Rich, thick, and smooth, bursting with a delightful chocolate flavor. Full score of happiness~ The method is also very simple: just mix it and it's ready.~ Materials ~ 200g of silk tofu 1 egg 40g of 65% dark chocolate 35g of low-gluten flour 30g of cocoa powder Zero-calorie sugar, 25g Pinch of salt (1 g) Practice: 1. Strain the tofu using a strainer until it becomes smooth. *You can also use a measuring cup or crush it with a spoon. The more delicate the tofu is during this step, the smoother the finished product will taste. 2. Beat zero-calorie sugar (erythritol) and eggs in a bowl until well blended. Then mix well with the tofu puree. 3. Cut the chocolate into small pieces, melt it in water, and let it cool slightly. Then mix well with scrambled tofu. 4. Mix
