Steamer without oven! Fluffy coconut muffin | Low-carb cake with reduced fat
Steamer without oven! Fluffy coconut muffin |
Low-carb cake with reduced fat
58 calories per super soft coconut muffin cake, made with coconut milk and ketogenic-friendly, low-carb coconut flour. It is full of the delightful fragrance of coconut and has a low-glycemic index. ‼ The recipe yields enough ingredients to make 5 muffins.
Materials~
25g of coconut flour
10g of whole wheat flour
2 eggs
70g of coconut milk or skimmed milk
Sugar substitute or white sugar: 25 grams
Coconut (optional): 5 grams
Practice:
1. Steamed dessert, low-carb and low-fat
2.Sift the coconut flour and whole wheat flour.
3.Beat eggs with a sugar substitute
4.Add the flour and coconut milk, and mix well.
Put it into the mold, garnish with shredded coconut (optional), and steam in the steamer for 40 minutes.
(58 calories each)
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