Fat Loss Meal: Salted Egg Yolk Pumpkin Pie
Fat Loss Meal: Salted Egg Yolk Pumpkin Pie
Lazy Baking Recipe: A Low-Calorie Treat - Only 26 Calories per Piece!
Materials~
Steamed pumpkin, 130g
1 salted egg yolk (from a salted duck egg)
Whole wheat flour or low-gluten flour: 50g
1 egg
Baking powder: 2g
Sugar substitute or white sugar: 20g
Practice:
Low-calorie breakfast or dessert
Simple and fast, the recipe requires only 13 ingredients.
Steam the pumpkin, add salted egg yolk, and make a puree.
Whole wheat flour, baking powder, and sugar substitute. Stir well.
Add eggs and pumpkin puree.
Mix well
Spread silicone oil paper, divide it into small balls with a spoon, and arrange them in a circle.
Black sesame decoration (optional). Bake in the oven at 170°C for 20 minutes.
Eat it while it's hot! (26 calories each)
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